Media Nutrition Facts
#consumption
When you eat unhealthy food, you slowly become overweight. When you eat healthy, it's easier to get fit and stay in shape. Your media diet is no different. To figure out your media "nutrition facts," look at what concepts you're reinforcing through repetition. This is what you're putting in your brain. With social media, the algorithm may not always be the concepts you want to learn about. Like the food you eat, if you consume media that's poor in nutrition, your brain will slowly slip away from the information you need to execute on your vision.